If you’re bored with the standard plank and want something a bit more adventurous, Body By Simone creator Simone De La Rue demonstrates three cardio-inspired planks that will refresh your workouts.
Want to see more Health videos? Subscribe to our channel!
Connect with Health Online
Health Video Channel - http://www.health.com/videos
Connect with Health - http://www.health.com
News & Views blog - http://news.health.com
Facebook - https://www.facebook.com/health
Twitter - https://twitter.com/goodhealth
Instagram - https://www.instagram.com/healthmagazine/
Pinterest - https://www.pinterest.com/health/
Social Media Terms - http://ow.ly/vmqPl