Effective Jan. 1, 2021 – Safely Home – This Continuum of Care funded program is for survivors of domestic violence, sexual assault, or human trafficking that are experiencing housing instability due to their victimization.

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WAVERLY – Former Waverly-Shell Rock High School standout Austin Phyfe scored a game-high 21 points to lead the University of Northern Iowa to a 65-60 win over Illinois St. in the first round of the Missouri Valley Conference tournament Thursday at Enterprise Center in St. Louis. 

WAVERLY – University of Northern Iowa redshirt junior Austin Phyfe was named third team All-Missouri Valley Conference, the conference announced Tuesday morning.

WAVERLY – Siri Ott’s childhood dream was to play soccer at Division I Iowa State University in Ames. She even committed there as a sophomore in 2019.

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No matter what’s going on or where it might be going on, time is often of the essence when it comes to just about anything. The clock can be one of the biggest barriers to finding consistent routines, especially when it comes to exercising on a regular basis. But it doesn’t have to be. Check out how to squeeze in a quick yet still-effective workout that can generate real results, even if only 30 minutes are up for grabs.

Winter’s cold is still here, the windows have been closed for months, the heat is running and the humidifier appears to have found a permanent home in the bedroom. It can be tough to keep the air inside homes of high quality during the winter.

2020 has been rough for Aiden Riggins of Janesville. This year Aiden had three knee surgeries, resulting in over six months of physical therapy at Taylor Therapy Associates.