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Kathy Stumme of New Hampton has been getting her mammograms regularly for the last 15 years. Her strong family history of cancer and abnormal test results, which includes her grandmother, mother and two sisters, pushes her to continue her checkups.

Do you toss and turn at night? Do you often wake up feeling groggy and not quite ready to start your day. It could be your sleep environment; everything from the noise — or lack thereof — to décor, room temperature and the quality of your mattress could be disrupting your precious sleep time.

It was a typical summer evening and Taylor Nitz of Shell Rock set out to conquer his lawn. After his task was completed, he went inside to enjoy the rest of his evening. He noticed a few hives had popped out which wasn’t out of the ordinary for him. He decided to take a quick shower to see i…

Val Swinton of Clarksville, never imagined his March to go out like a lion. On March 25, after feeling very sick for days, he was brought into the Waverly Health Center Emergency Department where he then tested positive for COVID-19. It was a busy night in the Emergency Department, but he wa…

There is an old joke that asks, How do you get to Carnegie Hall?

Do you have an ardent passion? Most people do – like quilting, playing golf, bridge, football, gardening, and fishing. The list is endless. My passion, and my wife’s is traveling. Dinah Shore’s lilting song, “See the U.S.A. in Your Chevrolet” was Myrna and my theme song as we traveled Americ…