Two local retirees discuss how they planned for retirement and eased their transitions from the workplace.
It is a tough situation that can also be uncomfortable—a colleague is diagnosed with cancer or other serious illness, and you want to do something, but you don’t want to interfere or impose. Theresa Dils recounts her story and how her co-workers were supportive during her cancer treatment.
How do the products we use affect our health and the environment? Explore the options and understand your impact.
Amanda Fleig says wellness can take many forms.
You’ve watched the videos on YouTube. You try to resist, but you can’t help but grin big and let out a little laugh. Whether it’s a bulldog skateboarding down a sidewalk or a cat riding a vacuum cleaner, animals truly tickle our collective funny bone.
Many older women are facing menopause and acne.
Bad posture is a predictor of pain, and is an increased danger of falling later in life.
As you get older, household chores become more difficult. Follow these suggestions to make cleaning easier and pain-free.
As guys race through life, many of us forget to make a pit stop and properly fuel our bodies. Fast food and microwave meals become routine, and our cooking skills get rusty.
How functional fitness can help you stay strong at the gym and for everyday activity.
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